Turmeric is a spice that is very commonly used in South Asian cuisine. It has a lot of advantages and is a cure for many of our health and beauty problems. Here are 34 benefits of turmeric for skin, hair and health.

SKIN

Facial Mask for oily skin and treatment of acne.

2 tablespoons of flour. You can use regular flour, rice flour or ground oats if your skin is dry.

1 teaspoon turmeric.

3 tablespoons milk. You can also use yogurt to fight acne.

A few drops of honey

Treatment of wrinkles and prevents aging. Also used as night cream.

Put 1 tablespoon of yogurt (minus the whey) in a bowl.

Add 1 teaspoon of raw honey to the bowl.

Next, add 1 teaspoon of extra-virgin coconut oil.

Finally, it’s time to add 1 to 3 teaspoons of organic turmeric powder.

Mix all the ingredients together

Soothes burns

A paste made using warm milk and turmeric powder applied to burns overnight helps soothe pain and inflammation.

HAIR

Treatment of dandruff and scalp conditions

Make a mixture of olive oil and turmeric and apply it on your hair. Leave it for 15 minutes and then rinse with natural shampoo.

Prevents hair loss

Mix turmeric powder with milk and honey and apply with a gentle massage.

Natural Hair dye

Mix turmeric powder with henna or other yellow coloured spices and add salt and apply it.

HEALTH

Prevents cancer

Prevents the risk of hepatitis

Improves digestion

Boosts immunity

Treats Alzheimer’s disease!

Turmeric is a plant with medicinal properties. It contains some pretty potent chemical compounds, but it has been used as a flavoring in food for centuries. It is known to reduce the risks of cancer, hepatitis and Alzheimer’s because of its anti-inflammatory and anti-oxidant properties.

So try these natural remedies and see for yourself the change it brings about.