Feel Balanced Again with Diet by Design’s Cortisol Cleanse Program
Have you been eating clean, hitting your workouts, and getting enough sleep, yet still feel bloated, fatigued, and stuck in your weight loss journey? If so, you’re not alone—and your cortisol levels could be the culprit. Chronic stress can throw your entire system out of balance, and unfortunately, no amount of kale or cardio can undo the impact of sustained high cortisol.
What Is Cortisol and Why Does It Matter?
Cortisol is often referred to as the “stress hormone,” and it plays a key role in how our bodies respond to stressful situations. While it’s essential for survival, prolonged elevation can wreak havoc on digestion, sleep, energy levels, and even fat storage—especially around the belly. That’s why no matter how “healthy” your routine seems, stubborn symptoms may persist if cortisol isn’t under control.
The Diet by Design Solution: Beat the Bloat with Cortisol Cleanse
Enter Diet by Design’s Cortisol Cleanse Program—a thoughtfully created solution by certified nutritionist Sadia Salman. This isn’t about trendy detoxes or calorie deprivation. Instead, it’s a scientifically guided approach that addresses the root cause: your internal stress response.
The program includes:
- Anti-inflammatory, whole-food meals made with ingredients like turmeric, omega-rich oils, leafy greens, and lean protein.
- Ashwa Gold—a powerful adaptogenic supplement designed to regulate stress and support your body’s cortisol levels naturally.
- Advanced Spirulina Plus, which enhances nutrient absorption, energy, and gut health to boost overall vitality.
This combination not only soothes your gut and reduces bloating but also helps regulate hormones, reduce internal inflammation, and restore balance in your body. It’s a comprehensive, sustainable way to feel like yourself again—without counting every calorie or falling for quick-fix gimmicks.
Why It Works When Nothing Else Does
If you’ve been doing everything “right” and still feel off, this program could be the missing piece. It’s designed for people who live with the silent effects of stress every day. By working with your body instead of against it, the Cortisol Cleanse helps you finally move the needle on your health goals.
Meet the Expert Behind the Program
Spearheaded by Sadia Salman, a certified nutritionist from Tufts University and the visionary CEO of Diet by Design, this program brings years of expertise and heartfelt passion into one powerful experience. With over 13 years of experience and more than 50,000 clients across 43+ countries, Sadia has transformed countless lives through her customized nutrition programs.
Her efforts haven’t gone unnoticed—Sadia has received prestigious accolades such as the President’s Award and Chef of the Year Award in 2023. She is recognized for her global contributions to wellness, nutrition education, and women’s health empowerment.
Start Your Cleanse Today
Ready to calm your body, reduce bloating, and feel energized again? Visit Diet by Design at 105-Y, DHA, Lahore, or reach out through Instagram @diet.by.design to start your journey toward balance and better health.
Sadia Salman:
Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design. Over the past 12 years, she has touched the lives of over 50,000 individuals across 40+ countries, offering support in weight management, PCOS, hormonal imbalance, diabetes, immunity, thyroid and various health challenges.
In 2023, Sadia’s remarkable achievements, including the President’s Award and Chef of the Year Award, reflect her unwavering dedication to fostering a healthier and happier world through her impactful contributions to health, wellness, nutrition awareness and skill development on a global scale.