Sleep deprivation has become a silent epidemic among adults and teenagers. Balancing school, work, social life, and digital distractions often results in insufficient sleep. While good sleep hygiene practices like maintaining a regular sleep schedule and reducing screen time are well-known, many overlook the powerful role that diet plays in ensuring restful sleep. Let’s explore […]
Category: Beauty & Health
Ashwa Gold – A Holistic Herbal Supplement for Reproductive Support
In the realm of herbal supplements, Diet by Design’s Ashwa Gold stands out for its remarkable range of benefits tailored to enhance reproductive health, athletic performance, and overall well-being. This potent supplement leverages the power of natural ingredients to support both men and women in achieving optimal health. Let’s delve into the specific advantages Ashwa […]
Power Up Every Day with These Health Essentials
In the hustle and bustle of modern life, it is easy to overlook the importance of vitamins and minerals in maintaining our overall health and well-being. These micronutrients play a crucial role in various bodily functions, from supporting immune health to providing an energy boost and everything in between. Let’s delve into some of the […]
Embrace Wellness this Ramadan with Diet by Design
As you embark on the journey of Ramadan, Diet by Design’s Marine Collagen Peptides becomes a valuable ally in your quest for holistic health. Incorporate this herbal supplement into your daily routine, and experience the transformative power of nourishment tailored to meet the unique demands of this sacred month. How? Marine Collagen Peptides provides: Sustained […]
5 Guaranteed Desi Totkay to combat flu effectively
Down with flu? Here are some time-tested remedies and quick herbal/desi fixes 1 – FLUID INTAKE Drinking water and other fluids is even more important when you have the flu. This is true whether you have a respiratory flu or a stomach flu. Water helps to keep your nose, mouth, and throat moist. This helps […]
Diet by Design: Holistic Wellness with Organic Solutions
Embark on a journey to a happier, healthier you with Diet by Design—a comforting sanctuary for all your health needs. Offering an array of entirely organic and herbal supplements, their Thermogen line serves as your holistic haven for weight loss, diabetes control, thyroid management, arthritis relief, and more. Meet the star of the show—Thermogen Herbal […]
10 Ways to Avoid Winter Hair Dryness & Frizz
Winter weather can be harsh on your hair, leading to frizz and dryness. Here are some tips to help prevent hair frizz and keep your hair moisturized during the winter months: 1 – Oil Treatments: Apply natural oils such as argan oil, jojoba oil, or coconut oil to your hair as a pre-shampoo treatment or […]
Vitamin B12 – A Natural Miracle for Stress, Anxiety and Depression!
What’s B12? Methyl Cobalamin (MeCbl), the activated form of vitamin B12, has been used to treat some nutritional diseases and other diseases in clinic, such as Alzheimer’s disease and rheumatoid arthritis. Why is it important? Vitamin B12 is important for the brain and nerves, and for the production of red blood cells. Methylcobalmin is used […]
Get Wedding Ready: Diet by Design’s Transformative Tale!
It’s the shadi season, and you know what every bride and groom are secretly wishing for? The magical ability to effortlessly slip into their dream outfits! But, let’s face it, magic wands aren’t real. No worries, though – enter Diet by Design, the real-life transformation wizard. With a combination of herbal supplements and wholesome Lean […]
Symptom Checker for Hormonal Imbalance
Keep a watch on the following symptoms to keep your hormonal balance in check: Sadia Salman Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design(Int’l). She has over seven years of experience in treating patients with various health issues through food both in Pakistan and in Canada. […]