Tag: healthy lifestyle tips

Ultra-Processed Foods Linked to Higher Risk of Early Death, New Global Study Reveals

In today’s fast-paced world, convenience often wins. But at what cost to our health?A groundbreaking international study has sent a loud wake-up call: consuming ultra-processed foods could significantly increase the risk of early death. According to the research, about 14% of premature deaths in England are directly linked to diets high in ultra-processed foods — […]

Here’s how you can reduce inflammation naturally!

Naturally Reduce Inflammation and Boost Your Health Chronic inflammation can be a silent disruptor, affecting your energy levels, mood, and overall well-being. It’s often linked to persistent fatigue, joint discomfort, and long-term health concerns. The good news? You can manage inflammation naturally with targeted support and lifestyle adjustments. Diet by Design offers two innovative supplements, […]

Boost Your Defenses with Diet by Design’s 2-Week Immunity Plan

As smog engulfs the city and seasonal illnesses threaten to disrupt our routines, fortifying your immunity has never been more crucial. Diet by Design offers a 2-Week Immunity-Boosting Meal Plan, combining convenience with nutritious gourmet meals tailored to keep you healthy and energized. Why Choose Diet by Design? Diet by Design emphasizes functional nutrition, integrating […]