opportunity to get healthier for all of us. It may, with the right and calculated approach towards food, become a golden opportunity to lose those extra blobs of fat. Research
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Bodybeat Recreational Center, organized Body Makeover Challenge 2 on April 5th 2017 after following the massive success of Body Makeover Challenge held in September 2016. The challenge took place at
In recent years, Lahore has seen a fitness fad take the city by storm and even though many seemed to believe it was a temporary craze, the phenomenon is here
Looking your best doesn’t have to take a lot of effort or be very time-consuming, all you need is a bit of inspiration to make it happen for you! If you
When it comes to wedding skincare and beauty prep, there’s no such thing as starting too soon! Here are some tips to consider for the brides-to-be as the wedding
You’ll hear different things from friends–and even trainers–but the correct answer really depends on what your goal is. If it’s weight loss you’re aiming for, a morning workout may work
Here are 5 make-up free ways to conceal your under-eye circles. 1.Elevate Your Head. If you know you won’t be able to sleep as much as usual, (or even fell
