When school bags are too heavy, not lifted properly or carried on one shoulder it leads to straining of the soft tissues in the back. Daily repetition of these activities
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Turmeric is a spice that is very commonly used in South Asian cuisine. It has a lot of advantages and is a cure for many of our health and beauty
Whether you’re looking for a sweet treat or a post-workout snack, this protein packed smoothie will do the trick. With almonds (rich in vitamin E to help lower blood cholesterol
Almost everyone has had mild acne at some point in their life. It is one of the most common of all skin disorders and there are various factors leading to
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