In today’s fast-paced world, stress has become a constant companion, often leading to fatigue, bloating, and stubborn weight gain. If you struggle with sleep issues, low energy levels, or digestive discomfort, your cortisol levels might be out of balance. Diet by Design introduces the Cortisol Cleanse Program, a holistic approach that combines anti-inflammatory meals with […]
Tag: weight loss
Here’s how Diet by Design helps you fight Inflammation
Combat Inflammation with Diet by Design: Your Path to Better Health Inflammation is your body’s natural defense against harm, but when it lingers for too long, it can quietly affect your energy, digestion, joints, and skin. Conditions like arthritis, gut disorders, and even acne are often linked to chronic inflammation, leaving you feeling drained, foggy, […]
Get Wedding Ready: Diet by Design’s Transformative Tale!
It’s the shadi season, and you know what every bride and groom are secretly wishing for? The magical ability to effortlessly slip into their dream outfits! But, let’s face it, magic wands aren’t real. No worries, though – enter Diet by Design, the real-life transformation wizard. With a combination of herbal supplements and wholesome Lean […]
Symptom Checker for Hormonal Imbalance
Keep a watch on the following symptoms to keep your hormonal balance in check: Sadia Salman Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design(Int’l). She has over seven years of experience in treating patients with various health issues through food both in Pakistan and in Canada. […]
Sanam Jung s extreme weight loss will inspire you
Morning show host and actor Sanam Jung gave birth to a beautiful baby girl, Alaya Qassim Jaffri, in November last year and continued hosting her show, remaining in the public eye throughout her pregnancy and after, slaying with her charming smile, dapper looks and lively personality. The actress was, unfortunately shamed for pregnancy weight gain […]
9 Tips For Weight Loss
To reduce extra weight is not very tough and is in your own hands rather than going to a doctor or a specialist. If you pay attention to your health it will be a lot easy for you to lose extra weight. Start off with controlling your food habits and make a diet chart for weight loss. Here are […]
Difference between weight loss and fat loss, ladies
Most people do not understand the difference between losing weight and losing fat. In fact if you were to carry out a survey, the majority would answer that their goal was to lose weight rather than fat. However, losing weight will not only slow down your metabolism but also cause you to lose muscle. So you […]