Chocolate has always been a treat for the soul, but now it’s winning over health-conscious hearts too. In Italy, where indulgence meets tradition, professionals in baking and pastry are tapping
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Sleep deprivation has become a silent epidemic among adults and teenagers. Balancing school, work, social life, and digital distractions often results in insufficient sleep. While good sleep hygiene practices like
The allure of outdoor dining experience becomes very captivating as we enter the Winter season. There’s something undeniably magical about savouring a delectable meal under the open sky, surrounded by
Folate and folic acid are different forms of vitamin B9. Folate: Vitamin B9 is an essential nutrient that naturally occurs as folate. It serves many important functions in your body.
Pakistanis have been eating out since a long time. Every now and then a new restaurant or coffee shop erupts overnight like a mushroom. Why this trend is emerging is
opportunity to get healthier for all of us. It may, with the right and calculated approach towards food, become a golden opportunity to lose those extra blobs of fat. Research
Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design(Int’l). She has over seven years of experience in treating patients with various
Food is one of the things in our lives that brings us immense pleasure, well at least when done properly. It is such an important part of our lives that
PF Chang’s is a Pan Asian restaurant chain that many Pakistanis are fond of because of the chain having multiple branches in UAE, a place where so much of the
Pan Asian cuisine has always been known for its blend of complex flavors, and at Tao, you can experience it all as there is something for everyone. However, it falls
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