All posts tagged in food

26Articles

Beauty & Health1 year ago

Sleep deprivation has become a silent epidemic among adults and teenagers. Balancing school, work, social life, and digital distractions often results in insufficient sleep. While good sleep hygiene practices like

Features5 years ago

  Sadia Salman is a certified nutritionist from Tufts University, USA and the CEO of Diet by Design(Int’l). She has over seven years of experience in treating patients with various

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